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Wellness Courses

Career Services offers two courses that fulfill students’ wellness requirements for graduation. Students can register through BannerWeb during course registration.

Career Exploration: Wellness 090

This course is geared toward first- and second-year students. Students who complete Career Exploration will:

  • Learn about and practice using Career Services resources, in person and online;
  • Develop self-awareness through use of personality and values assessment tools;
  • Gain the skills necessary to create well-written resumes and cover letters;
  • Learn the basics of using LinkedIn;
  • Develop strategies for considering and selecting a major(s);
  • Understand the purpose of internships and know how to find them;
  • And complete an action plan that includes unique next steps in the career development process. 

Life & Career After UR: Wellness 090


The course is geared toward juniors and seniors. Students who complete Life and Careers will:

  • Learn about and practice using Career Services tools and resources, in person and online;
  • Increase self-awareness through personality assessment exercises;
  • Obtain the skills necessary to create tailored, well-written resumes and cover letters;
  • Develop strategies for maximizing use of LinkedIn to manage a professional network;
  • Practice interviewing skills and learn about different types of interviews;
  • Learn about work culture and generational differences;
  • Learn about budgeting, personal finance, benefits, and negotiating a job offer;
  • And complete an action plan with detailed next steps for the career development process.